Tag: Cancer

  • Breast Cancer in Zimbabwe is a Reality, Get Your Breasts Checked!

    Breast Cancer in Zimbabwe is a Reality, Get Your Breasts Checked!

    This weeks @263Chat hosted by Sir Nige and Pearls, Heels & Dreams was focused on CANCER but was originally centered on breast cancer given that it is Breast Cancer Awareness Month. One thing that was apparent during the chat session was that just about everyone who joined in on the conversation had been directly affected by cancer be it a family member, friend or colleague living with or having lost their life to some type of cancer.

    Other insights that came to light when talking about cancer and Zimbabwe were fear and stigmatization. The fear is a fear of the unknown or of getting to know whats going on and what the end result might be. The stigmatization is that cultural problem where when someone develops a condition, phrases such as “aka royiwa” (bewitched) are thrown around.

    Breast cancer is a dreaded disease and causes a lot of fear and anxiety that prevents women from going for regular screening or to the doctor when they feel that something is not quite right. No-one wants to hear that they have something like breast cancer but advances in medicine have made it a condition that is manageable if it is caught early. Stigma also plays a role in preventing people from seeking medical advise. Breast cancer has a number of associated risk factors but, being subjected to one or more doesn’t mean you WILL develop the cancer. Conversely, being subjected to zero risk factors doesn’t mean that you WON’T develop the cancer. Just being a woman and growing older puts you at risk. Cancers are not the result of evil doing by someone who has a grudge against you.

    We here at Living Zimbabwe personally know of women who have battled with breast cancer. These women whose ages ranged from the early 30’s to the late 40’s fought different battles because of the way in which they managed the condition. The woman in her early 30’s was diagnosed when the cancer was in it’s early stages. Her treatment included a mastectomy and radiotherapy. She went on to lead a normal life and start a family. The other’s were diagnosed when the cancer had progressed significantly. Both sought medical attention with varying outcomes. One of them (we’ll call her X) was committed to following prescribed treatments. The other (we’ll call her Y), was not so diligent and was somewhat in denial, didn’t follow advice and treatment. Both of these women lost their battles but X had a bit more time to come terms with her cancer and more time to spend with her family. For Y, the disease rapidly took over and the result was painful (both physically and emotionally) and unpleasant for her and those close to her.

    Breast cancer doesn’t need to be a killer and there are a number of key steps that can be taken to win the battle. They include early detection, education and support:

    • Early detection – if cancer is present and it is caught early, the chances of survival are significantly increased
    • Education – knowing what it is, what the risk factors are, when and where to get screening are pivotal. Knowledge is power
    • Support – talking about it and getting or giving the correct information and supporting those living it strengths the fight and also helps to dispel false stigmas that exist in society

    If you haven’t had breast cancer screening or know someone that you care about whom you think should probably get checked, we encourage you to make it happen at the earliest possible convenience. You don’t want to leave it too late (look at the image below).

    [quote]Do not be afraid of tomorrow; for God is already there ~ Author Unknown[/quote]

    For more information on breast cancer and cancer in general, visit the following resources:

    Breast-Cancer-Tumor-Zimbabwe

  • The Fight Against Chronic Disease In Zimbabwe

    The Fight Against Chronic Disease In Zimbabwe

    Since the early nineties, Zimbabwe has been plagued by HIV/AIDS which over the years has seen countless numbers of people being infected and losing their lives. The high infection rates lead to various organisations investing a huge amount of resources to combat the disease.

    Whilst this fight against HIV/AIDS has been taking place, another menace has been slowly creeping up and making it’s way to the forefront. That menace is chronic disease and there is an ever increasing number of Zimbabweans who are succumbing to cancer, diabetes, cardiovascular disease and other chronic conditions.

    For some people, words such as “cancer” and “diabetes” are just that; words. For others they go far beyond being just words and have become a reality that they have to live with for the rest of their lives. This reality is not limited to the victims, their loved ones also fall victim with the emotional turmoil that they go through and they too may need to make slight adjustments to their lifestyles.

    Increasing numbers of Zimbabweans are being diagnosed with various chronic conditions. For some, diagnosis is made at a later stage of the disease progression and at a point when a significant amount of irreversible damage has already been done. Such a diagnosis will more than likely bring about emotional and physical turmoil that may lead people into a state of hopelessness which may then lead them to having to deal with depression as well.

    One of the necessary steps in the fight against chronic disease is education. There needs to be an increase in awareness to the point where the public has a basic understanding about various conditions and knows the answers to questions such as:

    • what is cancer?
    • what are the risk factors?
    • what is diabetes?
    • how do you prevent diabetes?
    • how do you detect cancer?
    • how do you prevent cancer?
    • how do you detect diabetes?
    • where can I get more information?
    • where can I discuss any concerns?
    • and so on and so forth….

    Knowledge is power and being more informed about these topics will allow people to make better life choices. For those living with diabetes, cancer and other conditions, being knowledgable about their condition will allow for better self management.

    There is no time better than the present to start having a conversation about chronic diseases. Beyond having these conversations, we need to start taking action on a number of fronts. Evidence suggests that a number of these diseases a brought about by lifestyle choices. That said, we can choose to make choices in our lives that reduce our risk factors and these can include good nutrition, keeping physically active, staying away from tobacco and managing stress.

    These diseases are not going away anytime soon and you really need to ask yourself a question; is your life and the lives of your loved ones worth it?